I Liq Chuan (literally translated as Mental-Physical Martial Art) is an art of cultivating consciousness based on Tai Chi and Chan (Zen) principles of non-assertion, non-resistance, harmony of yin and yang, oneness and the present moment.
In the universe all things are created by conditions and function through the energy of yin and yang. The whole universe has yin and yang energy. When yin and yang energy is balanced, they are harmonized. Students are taught the art through philosophy and a series of exercises in order to learn to recognize and discipline the inner energy flow (Chi). Developing this art benefits the whole nervous and intrinsic systems and brings total control, harmony and awareness to the mind and body.
Practitioners of I Liq Chuan integrate this art into their daily lives to maintain their awareness by not hurting themselves or others. The awareness developed reveals the nature of everything. Thus, the student understands cause and effect in life and has the ability to maintain the "right understanding" in all situations. Right mindfulness is the mental state of being neutral, formless, and in the present. It is a state (Wu Chi) of being emotionless and unattached to but being aware of the physical world.