This category can only be viewed by members.

The Spheres of Offense and Defense

By Instructor Rich Kelly

Phoenix Eyes

Date Conducted: March 20, 2021 Conducted by: Instructor Richard Kelly

Foundation of Spinning Hands

Understanding the what is needed to train spinning hands as well as some common mistakes that students make followed by Q/A with GM Sam Chin. Conducted by Instructor Rich Kelly & Rich DeLeon.

Fajin Exercises

Follow along with instructor Jeffrey Wong as he leads us through the Fajin Exercises.

Understanding Continuous Movements.mp4

Conducted: 10/3/20
Instructor Rich Kelley
Understanding the connections between movements through principles of Martial Art of Awareness. Recognizing crucial moments to apply various martial strategies to our advantage.