Condense and Expand with Breathing

Presented by: Founder Grandmaster Sam F.S. Chin 2023 NY Intensive Retreat

Breathing Exercises and Standing & Sitting Meditation

Conducted on 4/29 Inst. Rod McChesney

Qigong For Health & Basic Exercises

Date Conducted: 4/4 Instructor: Dima Siomov Level: Student level 8, Instructor level 3 *Learn about our grading / level system: Gradings Our volunteering instructor today is currently residing in Poland, where he offers workshops and classes regularly. Besides martial arts he’s a wonderful guitar player.

5 Process of QiGong 2

Date conducted: 4/2 Instructor: Richard Kelly Level: Student level 9, Instructor level 4 *Learn about our grading / level system: Gradings Instructor Richard Kelly has been learning Zhong Xin Dao / I Liq Chuan for 22 years, and have been teaching for 15 years. He’s currently residing in New York, USA. He conducts classes in […]

Five Elements of QiGong & NeiGong

Date Conducted: 3/27 Instructor: Sergii Gneushev Language: Russian with English translation