Description
Exploring the fundamental principles and actions that form the basis of cultivating inner power in I Liq Chuan.
Class Description:
In this comprehensive I Liq Chuan class, Grandmaster Sam F.S. Chin will guide you on a journey to unlock your inner power. We will delve into the fundamental principles and methods of this martial art. GM Sam F.S. Chin will lead the participants in cultivating inner power starting from understanding the source/engine, methods of delivery and also the point of execution.
Key Areas of Focus:
* Understanding Your Engine: Discover the Dantien and Ming Meng, and their crucial roles in generating and channeling internal energy.
* Mastering Delivery Methods: Learn how to harness your inner power and deliver it effectively through various methods.
* Precision in Execution: Explore the importance of balance, timing, and point of contact in maximizing the power and efficiency of your movements.
Practical Exercises:
* Dantien and Ming Meng Exploration: Develop a clear understanding of the differences between these two energy centers and their functions.
* Directional Force Balance: Practice maintaining equilibrium and controlling the direction of your energy flow for optimal power delivery.
* Meeting and Matching: Learn to connect with your opponent’s energy and respond effectively at the point of contact.
By the end of this class, you will have a deeper understanding of I Liq Chuan’s core principles on cultivation and practical applications. You will be equipped with the tools to cultivate your inner power, refine your level, and unleash your full potential.
