[Rome, Italy] Sagittal Plane: Awareness, Movement and Power with Instructor Joshua Craig

Sagittal Plane: Awareness, Movement and Power

Through this practice of full attention and the cultivation of mindfulness, we will use the Sagittal Plane to learn to improve our flow and manifest the body’s natural power.

In this workshop we will train a series of 8 exercises that will enable us to recognize and manifest sagittal energy in our movements. Movements on the sagittal plane can be seen in martial movements, such as uppercuts and hammer fists, as well as in everyday actions, such as walking and lifting.

This 12-hour workshop experience is open to everyone. Practitioners of all movement arts and martial arts styles are welcome, including beginners.

Join us in Rome!

When
21-22 March 2026 – 9:00-16:00 each day

Where
Scuola Primaria Regina Elena
via Puglie, 6
00187 Roma RM, Italia
(all days)

Cost to Attend
135€ members / 150€ non-members

Registration
Contact: Vincenzo Pontini
Telephone: +39 339 234 5662
Email: vincenzo.pontini@iliqchuan.com