![[Rome, Italy] Sagittal Plane: Awareness, Movement and Power with Instructor Joshua Craig](data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%200%200'%3E%3C/svg%3E)
Sagittal Plane: Awareness, Movement and Power
Through this practice of full attention and the cultivation of mindfulness, we will use the Sagittal Plane to learn to improve our flow and manifest the body’s natural power.
In this workshop we will train a series of 8 exercises that will enable us to recognize and manifest sagittal energy in our movements. Movements on the sagittal plane can be seen in martial movements, such as uppercuts and hammer fists, as well as in everyday actions, such as walking and lifting.
This 12-hour workshop experience is open to everyone! All styles of qigong, movement arts, and martial arts are welcome, including beginners. No previous experience of Zhong Xin Dao I Liq Chuan is required.
Join us in Rome!
When
14-15 March 2026 – 09:00-15:00 each day
Where
Scuola Primaria Regina Elena
via Puglie, 6
00187 Roma RM, Italia
(all days)
Cost to Attend
135€ members / 150€ non-members
Registration
Contact: Instructor Pietro Roselli Lorenzini
Telephone: +39 338 486 2200
Email: pietro.roselli.lorenzini@iliqchuan.com
![[Rome, Italy] Frontal Plane: Awareness, Movement and Power with Instructor Joshua Craig](data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%20120%20120'%3E%3C/svg%3E)
