![[Rome, Italy] Frontal Plane: Awareness, Movement and Power with Instructor Joshua Craig](data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%200%200'%3E%3C/svg%3E)
Frontal Plane: Awareness, Movement and Power
Through this practice of full attention and the cultivation of mindfulness, we will use the Frontal Plane to recognize our balance, improve our flow and manifest the body’s natural power.
In this workshop we will train a series of 10 exercises that will enable us to recognize and manifest frontal energy in our movements. Movements on the frontal plane can be seen in martial movements, such as types of parries and foot sweeps, as well as in everyday actions, such as wiping a window or a mirror.
This 12-hour workshop experience is open to everyone! All styles of qigong, movement arts, and martial arts are welcome, including beginners. No previous experience of Zhong Xin Dao I Liq Chuan is required.
Join us in Rome!
When
10-11 January 2026 – 09:00-15:00 each day
Where
Scuola Primaria Regina Elena
via Puglie, 6
00187 Roma RM, Italia
(all days)
Cost to Attend
135€ members / 150€ non-members
Registration
Contact: Instructor Pietro Roselli Lorenzini
Telephone: +39 338 486 2200
Email: pietro.roselli.lorenzini@iliqchuan.com
![[Rome, Italy] Frontal Plane: Awareness, Movement and Power with Instructor Joshua Craig](data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%20120%20120'%3E%3C/svg%3E)
