[Rome, Italy] Circles with Rotation: Relaxed Power with Instructor Joshua Craig

Circles with Rotation: Relaxed Power

This workshop will include an intensive study on how rotation and circular movements form the foundation of all human movement. This training can contribute not only to the improvement of martial arts but also to increase our overall sense of well-being in daily life.

We will begin by recognizing how to use simple mindfulness techniques to see our attention and understand its nature. Using our attention we will next examine lines, circles, spirals and rotations in movement to increase our mind-body connection, to flow better and to manifest the body’s natural power.

This 12-hour workshop experience is open to everyone. Practitioners of all movement arts and martial arts styles are welcome, including beginners.

Join us in Rome!

When
16-17 January 2027 – 9:00-16:00 each day

Where
Scuola Primaria Regina Elena
via Puglie, 6
00187 Roma RM, Italia
(all days)

Cost to Attend
135€ members / 150€ non-members

Registration
Contact: Vincenzo Pontini
Telephone: +39 339 234 5662
Email: vincenzo.pontini@iliqchuan.com