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Check out the feature length DVD and MP4 Instructional videos in our store!
Master Sam F.S. Chin breaks down the technical movements for the Five Elements approach to spinning hands. This is a fascinating way to look at the cycle of spinning hands and find applications of attack and defense.
©2012 CFILC
Six Energies, Three Dimensions
Disc1
- Theory of Spinning Hands
- Achieving balance and Six Energies
- Readiness as a result of balance
Disc 2
- Flow in Spinning Hands
- Pull Push
- Instructions for Spinning Hands (pt. 1)
Disc 3
- Insructions for Spinning Hands (pt. 2)
- Meeting the force
- Alternating spinning from outside-in
Spinning hands practice teaches to recognize the changing point of contact with proper alignment of structure, force and mass.
Similar Products
- Spinnig Hands MP4 Download
Foundations Of San Da
The purpose of throwing hands to to learn how to generate power from the feet, through the body, to the hands. in the beginning, one trains large and loose movements, then delves deeper towards smaller, more refined movements.
Throwing hands contains strikes in all directions including elbows and shoulders as well as defensive variations.
How To Find The Space To Strike
This disc is a continuation of the study of "Throwing Hands" in I Liq Chuan (cont. from San Da vol. 4).
Master Sam FS Chin demonstrates maintaining the sphere of defense while finding the space to strike the opponent.
Throwing hands contains strikes in all directions including elbows and shoulders as well as defensive variations.
Cycle Of Creation And Destruction
Disc 1
- Training Process
- Start Of Exercises
- Spiral Energy
- Hips & Elbows
Disc 2
- Inner Feel
- Q&A
Disc 3
- Five Elements
- Cycles
- Solo Exercises
Disc 4
- Earth Eelement
- Wood Element
- Metal Aelement
- Fire Elelment
- Water Element
- Cycle of Five Elements
Disc 5
Q&A
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I Liq Chuan Five Elements MP4 Download
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Please see the comments section below for more specific information or reviews about this workshop.
I Liq Chuan (literally translated as Mental-Physical Martial Art) is an internal art that has become known for its effectiveness as a martial art. The practice of I Liq Chuan develops the ability to react spontaneously to attacks, not relying upon pre-arranged
responses, through its specialized partner practices of Spinning Hands & Sticky Hands.
This weekend Master Sam Chin will guide us in learning how to develop specific qualities the internal arts are known for, through solo exercises and partner practice.
By practicing a series of movement drills combined with attention, we will learn to unify ourselves and in turn, with a partner. It is through the physical sensitivity and awareness of the reactions of both our partners and our own bodies that we will begin to feel and
act in the moment, rather than thinking and anticipating.
Here is what you will learn this weekend:
1.Taiji & Chan (Zen) approaches to learning.
2.Understand, both mentally & physically, five qualities essential to
the internal arts:
- Absorb & Project
- Open & Close
- Condense & Expand
- Concave & Convex
- 3-D Action
3.To express the above qualities with a partner through
Spinning Hands & Sticky Hands.
4.Strategies of action in dealing with an opponent.
5.Engaging the point of contact. What? How?
| RSVP by 05/09/2012 | After 05/09/2012 |
|---|---|
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2 Days- $200* or 1 Day $125 (w/$50 deposit)
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2 Days- $230* or 1 Day $145* |
*In an effort to promote grading and active membership in the I Liq Chuan Association, we will be awarding the following discounts on the entrance fee. In order to receive the following discounts, you must bring your passbook and be in full uniform (t-shirt, pants, and sash). Deposit is non-refundable and non-transferable.
| Member Level | Discount |
|---|---|
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Basic Member
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$20
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Student Level 3+
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$30
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Instructor Level 1
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$40
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Instructor Level 2
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$50
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About Master Sam FS Chin
Master Sam Chin has spent his life learning and refining the I Liq Chuan system.
He was a Selangor state heavy weight kickboxing champion in 1978. During the 1980's, Master Chin continually won Push Hand Championships.
Through his own practice of Buddhist Chan (Zen) philosophies he has gained a deeper understanding of the concept of Awareness. This insight resulted in the tremendous improvement of I Liq Chuan as a martial art. Master Sam Chin has instructed countless students and promoted a select few to the level of instructor.
Master Sam Chin's arduous undertaking has resulted in an increased interest in I Liq Chuan all across the globe. Long time practitioners of many types of martial arts are amazed to see how the study of the internal principles through the lens of I Liq Chuan deepens their understanding of their respective arts.
| Attachment | Size |
|---|---|
| seattle_iliqchuan_flier.pdf | 1.88 MB |
Location
An I Liq Chuan seminar will be given the first half of the three days of the "International Push Hands Meeting", organized by the Centre of Taoist Arts Golden Hill, this time held in Prague.
Topic:
I Liq Chuan is called a “martial art of awareness”, based on Tai Chi principles and Chan (Zen) philosophy. The seminar will offer an introduction to the philosophy, concepts and principles of the system and an overlook of the practice of the style with application in partner work:
Solo training (“unify the mental and physical”) – 15 basic exercises, body mechanics, Taiji, Yin and Yang, demonstration of the forms of the style and in-depth partner-work with chosen applications to show the principles
Introduction to partner training (“unify with the opponent”) – the qualities of the point of contact, fullness & emptiness, spinning hands and sticky hands exercises.
Links:
http://iliq.pl/en/
http://www.push-hands.cz/schedule
Location
Daria Sergeeva, international instructor of 3rd level, student of 7 level will lead.
Info coming soon!
Photos of previous workshops: http://www.iliqchuan.ru/index.php?id=207
Locations
Daria Sergeeva, international instructor of 3rd level, student of 7 level will lead.
Coming soon!
Video from previous workshops:
http://www.youtube.com/watch?v=u6vpcJK_Mnk&feature=player_embedded
http://www.youtube.com/watch?v=zgCMdeF-ZMQ&feature=player_embedded
Location
Alexander Skalozub, Master Level "Wonder Hand" will lead: Structure, triangle energy, diamond in Tan Tien. Solo and partner training.
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