Wiki Tag: Alberto Benedusi

Zhong Xin Dao / I Liq Chuan Course with San Marino University

Presented by instructor Alberto Benedusi, the sharing of Martial Art of Awareness to college students at the San Marino University has come to a completion. (Original Article)

Students of the course were novice to Chinese martial arts and in particular internal styles. They attended 9 courses and have reached the minimum hours required to perform the FORM 21 of the curriculum. Topics being covered includes CONCEPT OF BUDDHIST PHILOSOPHY… QI GIONG SOFT AND HARD… MEDITATION ON STEPS … and the FORM 21.
 
Well done to all the participants and congratulations to those who completed the form part planned in the course!!
 

Martial Art of Awareness at Confucius Institute of China in San Marino – Italy!

Thanks to the Confucius Institute of San Marino and University of San Marino, an after school evening course of ZXD / ILC curriculum is now being offered to the first year students at the University!  Presented by instructor Alberto Benedusi, this program started in November and will continue into February of 2023. 

All the lessons are divided in 4 parts
1) Qi gong
2) Biomechanics (13 points.. yin and yang muscles/tissues.. )
3) Philosophy principles applied to life and martial art
4) Martial movements and then the 21 form by meditating the alignment, the 9 solid and 1 empty, the flowing and the movements in the 3 planes.
 
ZXD / ILC Martial Art of Awareness is an philosophy based art where students are encouraged to reflect within and to observe the self instead of building habits and memorizing certain techniques.