Join Us For The Slow 21 Form Challenge!

Do the form slowly and increase your awareness. This is the ZhongXinDao #slow21challenge.

Take a video of yourself doing the ZXD 21 Form as slowly as possible.

Then speed up the video by at least 10x, and share it on Facebook and nominate your friends.

Feel free to join the #slow21challenge even if you are not nominated.

Share the different videos of the challenge with your friends.