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Basic Exercise (Entry Level)
Vimeo Video tag: basic exercises
Master Hsin Chin explains mechanism of Absorb
Mechanism of Movement : Condense & Expand
Conducted by Inst. Rich Kelly
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Mechanism of Movement – Frontal
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Coordinating the Propelling Force from the Central Axis
Conducted on 5/4 Inst. Sing Sing Yu
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Mechanism of Movement – Condense & Expand
Conducted on 4/23 Instructor Rod McChesney Level: Student level 7, Instructor level 2 Instructor McChesney has been learning Zhong Xin Dao / I Liq Chuan for 8 years, and has been teaching for 6 years. He’s currently residing in California, USA. Besides being a martial art enthusiast, he also works as a software developer.
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Mechanism of Movement – Saggital by Ashe Higgs
Mechanism of Movement Part 2 – Horizontal
Date conducted: 3/26 Instructor: Ashe Higgs Level: Student level 9, Instructor level 4 *Learn about our grading / level system: Gradings Instructor Ashe Higgs has been learning Zhong Xin Dao / I Liq Chuan for 19 years, and has been teaching for 15 years. He’s currently residing in Arizona, USA with his wife and three […]
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Mechanism of Movement Part 1- Absorb & Project
Date conducted: 3/24 Instructor: Ashe Higgs Level: Student level 9, Instructor level 4 *Learn about our grading / level system: Gradings Instructor Ashe Higgs has been learning Zhong Xin Dao / I Liq Chuan for 19 years, and has been teaching for 15 years. He’s currently residing in Arizona, USA with his wife and three […]
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Body Mechanics Basic Exercises
Date conducted: 3/20 Instructor: Richard Kelly Level: Student level 9, Instructor level 4 *Learn about our grading / level system: Gradings Instructor Richard Kelly has been learning Zhong Xin Dao / I Liq Chuan for 22 years, and have been teaching for 15 years. He’s currently residing in New York, USA. He conducts classes in […]
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