Knowing The Moment – Point of Contact DVD

$45.00

Category:

Description

In this video series GM Sam Chin presents the path of Zhong Xin Dao – Neutral Way Approach.
Video content includes

How to know and change- to recognize the nature and condition

I, chi, liq, one point approach fullness point training

to connect and to link through point of contact center to center

Understanding the hardware ( body) and the software ( movement)

meet and match – let nature reveal itself

DISC 1
Opening talk on Zhong Xin Dao – Neutral Way Approach, the philosophy concept and principles
and how to know the moment itself.

DISC 2

Direct knowing – linking and reflection

On point of contact – meet and stretching

One hand roll-vertical roll

Recognizing fullness point as center – to back up centers

Maintaining fullness point –  to recognize the limit

Recognizing neutral line (halfline) – to recognize offense and defense, full and empty

DISC 3

Condense and expand – bones, the joints, muscles

Muscles- yin line to dantien, yang line from mingmeng

Balancing yin & yang muscles with the bones

One hand roll – frontal roll

DISC 4

Dialogue- give and take on point of contact

Spinning hand –  with fullness  on point

Function of fullness – maintaining fullness will lead to right spacing and timing

Coiling to maintain centers understanding curve and straight line

Pull and push seeing the link and the tip of the force

Additional information

Weight 6 oz
Dimensions 14 × 19.5 × 1.5 cm

Reviews

There are no reviews yet.

Be the first to review “Knowing The Moment – Point of Contact DVD”

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.