I Liq Chuan® Retreat DVD

$40.00

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Description

Disc 1.(52:15 min)
Disc 2.(83 min)
Disc 3.(29:43 min)
How to Unify Mental and Physical
a. Philosophy, Principles & Concepts of I-Liq Chuan
b. Stance and Body Posture
c. Primary Energy of Movement
d. Throwing Exercise to Generate Power
How to Unify Self with the Opponent
a. Spinning Hands – 3 Dimensional Planes
b. Sticky Hands – Application & Power to Point of Contact

Additional information

Weight 6 oz
Dimensions 14 × 19.5 × 1.5 cm

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