Date(s) - 12/Mar/23
2:00 pm - 3:30 pm
Come join this 90-min session for health, circulation, balance, relaxation and body awareness.
Open to everyone of all ages, and especially suitable for seniors.
Rich Kelly, a senior instructor and Master in Zhong Xin Dao / for I Liq Chuan International—teaches weekly classes in the Art of Awareness at the Living Seed Yoga Studio and offers seminars and workshops on the topic internationally.
This session will introduce participants to safe, carefully planned exercises, that will help you develop mindfulness of mental states and physical conditions
Date: Sunday MARCH 12, 2023
Time: 2:00 – 3:30pm
Living Seed Yoga & Holistic Health Studio
521 Main St, New Paltz, NY 12561
(directions here: https://www.thelivingseed.com/)
Cost: Suggested $20 donation at the door
For more information, contact Dr. Nancy Watterson: firstname.lastname@example.org A collaboration between International I Liq Chuan Association, Cabrini University, Bard College, and PCCE (Partners for Campus Community Engagement)