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The Sagittal plane
Through this practice of full attention and the cultivation of mindfulness, we will use the Sagittal Plane to learn to improve our flow and manifest the body’s natural power.
In this workshop we will train a series of 8 exercises that will enable us to recognize and manifest sagittal energy in our movements. Movements on the sagittal plane can be seen in martial movements, such as uppercuts and hammer fists, as well as in everyday actions, such as walking and lifting.
This 12-hour workshop experience is open to everyone! All styles of qigong, movement arts, and martial arts are welcome, including beginners. No previous experience of Zhong Xin Dao I Liq Chuan is required. Join us in Jesi!
Note for Prospective Instructors
For those interested in becoming Group Leaders or Instructors, each weekend we will be providing additional training hours as part of our Instructor Certification Program. Please contact us for more details about becoming part of our team in Italy!
When
18-19 January 2025 – 10:00-18:00 each day (13:00-15:00 lunch)
Where
Wing Chun kung fu – Asd ASAM “La Via Dell’Acqua”
Viale don Minzoni 24
60035 Jesi, Marche, Italy
(all days)
Cost to Attend
160€ members / 180€ non-members
Registration
Contact: Gianluca Giannoni
Telephone: +39 339 199 5471
Email: infoasamwc@gmail.com