Description
“I Liq Chuan: Immerse yourself in the world of Chinese martial arts of mindfulness” – Zhong Xin Dao I Liq Chuan Workshop with Instructor Dominique Brizin
Day 1: Mindfulness, awareness – as a tool to a) stay more grounded in everyday life and b) learn to move differently than through mere repetition
Day 2: Self-defense with fighting strategies and principles of I Liq Chuan
I Liq Chuan training consists of developing various skills:
Various control mechanisms, such as sticking and merging hands, or Chin Na (lever techniques)
Body unity training (circular and spiral energy)
Striking and power training (F’a Jing)
Health aspects (ChiGong)
Most important, however, is the ability to integrate complete mindfulness into the present moment—in everyday life, in training, and in every situation.
The focus of the seminar will therefore be on highlighting the tool of attention in order to immerse oneself in various aspects of martial arts with it.
Saturday & Sunday, 29th & 30th of November 2025
Investment:
One day = €80 (members CFILC), €90(External).
Both days = €150 (members CFILC), €170 (External)
Exact location on request!
How to Register
Registration: ILC.Augsburg@gmail.com
Our seminars are open to all and require no prior knowledge!
