Description
In this video series GM Sam Chin presents the path of Zhong Xin Dao – Neutral Way Approach.
Video content includes
How to know and change- to recognize the nature and condition
I, chi, liq, one point approach fullness point training
to connect and to link through point of contact center to center
Understanding the hardware ( body) and the software ( movement)
meet and match – let nature reveal itself
DISC 1
Opening talk on Zhong Xin Dao – Neutral Way Approach, the philosophy concept and principles
and how to know the moment itself.
DISC 2
Direct knowing – linking and reflection
On point of contact – meet and stretching
One hand roll-vertical roll
Recognizing fullness point as center – to back up centers
Maintaining fullness point – to recognize the limit
Recognizing neutral line (halfline) – to recognize offense and defense, full and empty
DISC 3
Condense and expand – bones, the joints, muscles
Muscles- yin line to dantien, yang line from mingmeng
Balancing yin & yang muscles with the bones
One hand roll – frontal roll
DISC 4
Dialogue- give and take on point of contact
Spinning hand – with fullness on point
Function of fullness – maintaining fullness will lead to right spacing and timing
Coiling to maintain centers understanding curve and straight line
Pull and push seeing the link and the tip of the force
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