[SLO, CA] Structure & Energy w Ashe Higgs May 2017
Would you like to learn the secrets that can improve ANY martial arts technique while also developing inner calm and focus?
Would you like to experience a complete art for body and mind that leaves you more prepared to meet the obstacles in your life, on or off the mats, by becoming more present and fully aware?
The internal martial arts masters of ancient China developed the skills to train both their minds and bodies for tremendous levels of inner power, but they were often cryptic, frequently taking their secrets with them to the grave!
Fortunately, in modern times, one living master is sharing these secrets openly. Grandmaster Sam Chin is the founder of Zhong Xin Dao I Liq Chuan, a powerful and transformative martial arts system.
A Complete Art For Body & Mind
I Liq Chuan is based on the Tai Chi and Zen principles of flowing, awareness, and understanding yin and yang. You will learn to be more balanced and mindful, transforming your martial arts practice and your day to day life.
Structure & Energy
Become stronger and more resilient through understanding structure and alignment of your body, helping you to stay healthy and avoid injury. I Liq Chuan is an internal art, incorporating the mental process and “Qi” energy to unlock the natural, inner power that lies within us all.
Together we wil explore
- Fundamentals of Zen philosophy, it's application to martial arts and how it can transform your day to day life
- Tai Chi principles, and finding the center; using the body and movement as tools to understand yin and yang
- Zhong Xin Dao I Liq Chuan 15 Basic Exercises