| Forum topic | ILC Zhan Zhuang or Pole Standing | Peter | 11 | 9 weeks 20 hours ago |
| Member Info | Membership Info for Peter | Peter | 0 | 10 weeks 18 hours ago |
| Forum topic | Cardio training and ILC? | Vegard | 9 | 11 weeks 3 days ago |
| Official Event | 4 Day Intensive Retreat 2012 - Feb 17th to 20th **CLOSED** | admin | 9 | 14 weeks 1 day ago |
| Forum topic | Seminars with Daria Sergeeva in Vienna, Austria | Peter | 7 | 20 weeks 6 days ago |
| Forum topic | First Grading in Germany | Frank Bauche | 7 | 21 weeks 5 days ago |
| Forum topic | 13 Points internet source | Jadetiger | 2 | 25 weeks 3 days ago |
| Forum topic | Training with Frank in Munich, Oct 2011 | Nozomu | 4 | 29 weeks 1 day ago |
| Gallery | I Liq Chuan For The Blind | Yen | 4 | 37 weeks 3 days ago |
| Forum topic | Seminar Notes | Peter | 12 | 46 weeks 4 days ago |
| Forum topic | How can I get started in I Liq Chuan? | progne | 26 | 1 year 11 weeks ago |
| Forum topic | Square the hips | Miro | 3 | 1 year 12 weeks ago |
| Forum topic | Relaxation? | Peter | 7 | 1 year 15 weeks ago |
| Forum topic | Martial Morality - Developing Personal Qualities | Peter | 5 | 1 year 15 weeks ago |
| Forum topic | Your Training Goals in 2010? | Peter | 17 | 1 year 21 weeks ago |
| Forum topic | Talent vs. Hard Work? | Peter | 29 | 1 year 26 weeks ago |
| Forum topic | Two short videos from the seminars in Vienna | Lubo ILC | 12 | 1 year 29 weeks ago |
| Forum topic | Perineum & forward - backward movement | Ian | 8 | 1 year 30 weeks ago |
| Forum topic | 15 Basic Exercises | Brett | 13 | 1 year 32 weeks ago |
| Forum topic | 10 YEARS of RUSSIAN ILIQCHUAN SCHOOL | GONGFU | 8 | 1 year 32 weeks ago |
| Forum topic | Do you train barefoot or wear shoes? | Peter | 3 | 1 year 33 weeks ago |
| Forum topic | I Liq Chuan in den deutschen Medien | Frank Bauche | 2 | 1 year 36 weeks ago |
| Forum topic | The Tai Chi point | GONGFU | 12 | 1 year 37 weeks ago |
| Forum topic | Training with my grandpa- Chin Lik Keong | Hsin Chin | 7 | 1 year 42 weeks ago |
| Forum topic | grip training | Qiang | 27 | 2 years 4 days ago |