Topics posted in by ben

Title	Replies	Last Post
Video only for Iliqchuan students	29	02/07/2012 - 4:01pm
Interesting confluence of kung fu and work	2	01/22/2012 - 11:13pm
One Day Intensive - Spinning Hands Intensive Training	0	07/18/2011 - 8:27pm
One Day Intensive - Going Deeper into the 15 Basic Exercises	0	07/18/2011 - 8:16pm
North Carolina I Liq Chuan Workshop, September 9-11, 2011	0	06/30/2011 - 9:40pm
Training in Malaysia report!	12	06/15/2011 - 9:53am
Tucking and untucking the coccyx	5	10/21/2010 - 9:44pm
15 Basic Exercises	13	10/07/2010 - 8:52pm
Da Men Da Kai - 大門大開	7	09/15/2010 - 8:04pm
grip training	27	05/19/2010 - 9:46am
ILC doesn't really look like .... anything	34	04/29/2010 - 8:11am
Training whilst walking	22	04/19/2010 - 6:12pm
Other fitness training?	39	10/31/2009 - 6:30pm
Testing and Congrats at the North Carolina workshop!	3	09/19/2009 - 3:58am
Membership Info for ben	0	08/03/2009 - 9:28pm
I LIQ CHUAN WEB-SITES	7	07/29/2009 - 12:16am
names of fajin drills?	3	06/13/2009 - 3:29pm
congratulations Kelley!	9	06/09/2009 - 2:40pm
Good/bad points of practicing forms?	17	05/19/2009 - 1:39pm
Pictures from Oakland, Ca Workshop May 2-3	2	05/08/2009 - 6:30pm
Workshop in NC this past weekend	7	04/09/2009 - 7:29pm
Martial arts gear questions	4	03/18/2009 - 10:23pm
Training notes: Your Impressions of the 2009 Intensive in NY	19	03/09/2009 - 3:11pm
Win in Moscow Wushu-sanda championship	22	03/07/2009 - 4:26pm
Tension in the 15 basic exercises	1	03/03/2009 - 10:56am

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