Topics posted in by ben

Title Replies Last Postsort icon
Video only for Iliqchuan students 35 04/10/2012 - 7:47pm
Grading from North Carolina 3 04/05/2012 - 5:36pm
Interesting confluence of kung fu and work 2 01/23/2012 - 12:13am
One Day Intensive - Spinning Hands Intensive Training 0 07/18/2011 - 9:27pm
One Day Intensive - Going Deeper into the 15 Basic Exercises 0 07/18/2011 - 9:16pm
North Carolina I Liq Chuan Workshop, September 9-11, 2011 0 06/30/2011 - 10:40pm
Training in Malaysia report! 12 06/15/2011 - 10:53am
Tucking and untucking the coccyx 5 10/21/2010 - 10:44pm
15 Basic Exercises 13 10/07/2010 - 9:52pm
Da Men Da Kai - 大門大開 7 09/15/2010 - 9:04pm
grip training 27 05/19/2010 - 10:46am
ILC doesn't really look like .... anything 34 04/29/2010 - 9:11am
Training whilst walking 22 04/19/2010 - 7:12pm
Other fitness training? 39 10/31/2009 - 7:30pm
Testing and Congrats at the North Carolina workshop! 3 09/19/2009 - 4:58am
Membership Info for ben 0 08/03/2009 - 10:28pm
I LIQ CHUAN WEB-SITES 7 07/29/2009 - 1:16am
names of fajin drills? 3 06/13/2009 - 4:29pm
congratulations Kelley! 9 06/09/2009 - 3:40pm
Good/bad points of practicing forms? 17 05/19/2009 - 2:39pm
Pictures from Oakland, Ca Workshop May 2-3 2 05/08/2009 - 7:30pm
Workshop in NC this past weekend 7 04/09/2009 - 8:29pm
Martial arts gear questions 4 03/18/2009 - 11:23pm
Training notes: Your Impressions of the 2009 Intensive in NY 19 03/09/2009 - 4:11pm
Win in Moscow Wushu-sanda championship 22 03/07/2009 - 5:26pm