Structure And Energy - DVD
RECOGNIZING 13 POINTS - ADVANCED LEVEL
Force travels through the structure. "Structure" is born from coordination of joints and bone structure. Having proper structure and relaxation does not mean that you can generate proper energy in movement. You must be able to lead spiral energy from the bone structure and expand it to the skin and also condense it back to the bone structure.
Structuring the crown and shoulders
Structuring the hip joints
Structuring the knees