San Da Vol. 1 - Free Fight Training Workshop (Introduction to San Shou)
Study with Master Sam FS Chin on your own time with our series of instructional DVDs! Filmed in high quality, crystal clear video and clear audio, these instructional videos are a great training aid for anyone interested in pursuing the qualities internal martial arts have become known for.
Presented In English With Russian Translation
San Shou 散手 or San Da 散打 means "free fighting". In this video product Master Sam FS Chin reveals the training drills that bridge the gap between spinning/sticky hand training and free sparring with I Liq Chuan.
This workshop is presented by Master Sam FS Chin in English with Russian translations.
101 MINUTES, DVD CONTENTS INCLUDE
Rooting & Footwork - Maintaining Readiness
Body Coordination for issuing power (fa jin)
Meeting Force On Strike
Offering & Dictating the Move
Strategy For Bridging - Seeing The Line
Distance & Timing