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Knowing The Moment - Point of Contact DVD

GM Sam Chin presents Knowing The Moment

In this video series GM Sam Chin presents the path of Zhong Xin Dao - Neutral Way Approach.

Video content includes

  • How to know and change- to recognize the nature and condition

  • I, chi, liq, one point approach fullness point training

  • to connect and to link through point of contact center to center

  • Understanding the hardware ( body) and the software ( movement)

  • meet and match - let nature reveal itself

 

DISC 1

Opening talk on Zhong Xin Dao - Neutral Way Approach, the philosophy concept and principles

and how to know the moment itself.

 

DISC 2

  • Direct knowing - linking and reflection

  • On point of contact - meet and stretching

  • One hand roll-vertical roll

  • Recognizing fullness point as center - to back up centers

  • Maintaining fullness point -  to recognize the limit

  • Recognizing neutral line (halfline) - to recognize offense and defense, full and empty

 

DISC 3

  • Condense and expand - bones, the joints, muscles

  • Muscles- yin line to dantien, yang line from mingmeng

  • Balancing yin & yang muscles with the bones

  • One hand roll - frontal roll

 

DISC 4

  • Dialogue- give and take on point of contact

  • Spinning hand -  with fullness  on point

  • Function of fullness - maintaining fullness will lead to right spacing and timing

  • Coiling to maintain centers understanding curve and straight line

  • Pull and push seeing the link and the tip of the force

Price: 
$45.00
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