Off the top of my head, I'd like to achieve the following things in 2010 (in no particular order):
- become more relaxed
- learn the applications for the Butterfly Form
- attend a minimum of 2 ILC seminars with Sifu
- pass the 5th level student grading
- help some of the younger guys in our group with their gradings
- focus more on the present, without worrying about past or future distractions
So what kind of personal training goals do you have for 2010?
Peter










. The next ones are:



My goals are to:
-Ben