Spring 2010 Tai Chi - Kung Fu Workshop in Arizona

Septuagenarian, Martha, traveled all the way from Northern California to attend the workshop with Master Sam FS Chin. She and her significant other, Lim, both had a lot of fun learning the "push hands / sticky hands" aspect of I Liq Chuan, which teach the martial applications of the art. Martha is proof that not only can a martial art like I Liq Chuan be taught to any one of any level of experience and physical condition, but that you can have fun while you're at it. Just look at the smile on Martha's face!

Future doctor Greg has a blast as he works with Master Sam FS Chin. Believe it or not, some of the training exercises done with a partner are a great work out for both strength and the cardio-vascular system. Just look at those muscles in Gregs arms!