One Day Intensive - Spinning Hands Intensive Training

This intensive is an opportunity for current students of I Liq Chuan to have a longer period of time to spend training just spinning. Ben will provide direction but no instruction, the goal of the intensive is for the student to bring the right mindset of learning to make this an excellent learning experience!

We will focus on circles 1, 2, 5 and 6. Spinning heavy to improve alignment and develop a better appreciation for the angles and internal alignment necessary to have unified power.

Location