his workshop will focus on refining of the 15 Basic Exercises the
Process of Spinning and Sticky Hands, and the Upper and Lower Hand
control processes, and Choreography, Applications and Principles of the
21 Form.
Spinning Hands
1. Eight cycles of spinning hands
2. How to Align Force to the Point of Contact
3. Learning to Maintain Constant Energy on Changing Point of Contact
4. Recognizing energy of Flow, Fend, Roll, and Pivot
Sticky Hands
1. Learn to Flow - Achieving Listening Power
2. Limit and Power of Yin and Yang
3. Flow with Opponent Defensively
4. Flow with Opponent Offensively
5. Neutralizing, Off Balancing, and Capturing Opponent's Mass
6. Upper Hand Control
In an concerted effort to promote grading and active membership in the I Liq Chuan Association, we will be awarding the following discounts on the entrance fee of $200. In order to receive the following discount pricing, you must bring your passbook and be in full uniform (t-shirt,pants, and sash).
Non-member entrance fee: $200
Active Members $170
Student Level 3 & above $160
*Instructors*
Level 1 $160
Level 2 $150
Level 3 $140
