I Liq Chuan® Workshop in Moscow, English with Russian translations - MP4 Download

Study with Master Sam FS Chin wherever you are! Now you can download the I Liq Chuan® instructional videos for your iPod or portable device like your Blackberry smartphone.

This material is the same content provided in the DVD of the same name in .mp4 file format for download.

Presented In English With Russian Translation

100 Minutes, Video Contents Include

Disc 1

1. Review of Basic Exercise - 5 Qualities
2. Application on 3 Dimensional Planes
   a) Horizontal Plane
   b) Frontal Plane
   c) Saggital Plane
3. Attacking to Yin or Yang

Disc 2

1. Applying Concepts & Principles to 21-Form
2. Common Ground of Movement
   a) Drag & Shoulder
   b) Brush Knee & Press
   c) Wipe & Press

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