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I Liq Chuan - Introduction To Upper Hand Process

I Liq Chuan - Introduction To Upper Hand Process from Federation I Liq Chuan on Vimeo.

Sticky & Spinning Hands Workshop DVD
(55:27 min)

Mechanism of Body Movement
1. Primary Energy of Movement
2. Overview of Spinning Hands

Sticky Hands
1. Introduction to Upper Hand Process
a. Flow
b. Fend
c. Control
d. Freeze

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