1. I-Liq Chuan form from 3 different angles
2. Detailed step by step instructions
3. Form in application I-Liq Chuan

21 Form - 意力拳 二十一式
1. Commencing Form
2. Left & Right Holding Ball
3. Whirl & Hook
4. Pull & Push
5. Drag & Shoulder
6. Brush Knee & Push
7. Circle & Press
8. Whirl, Turn & Push (Both Hands)
9. Turn, Tap, Fend & Push
10. Turn & Right Palm Strike
11. Roll Backward & Forward
12. Split Hands On Both Sides
13. Brush Off, Press Down, Elbow & Strike
14. Turn While Holding Ball (Horizontally)
15. Left & Right Kick
16. Relax, Whirl, Fend & Push (1+3 Times)
17. Turn, Brush & Strike (Left & Right)
18. Grab & Kick
19. Dash & Both Hand Push
20. Both Hand Lift
21. Closing Form