Chin Na - A Flowing Process .MP4 Download

Study with Master Fan Chin where ever you are! Now you can download the I Liq Chuan® instructional videos for your iPod or portable device like your Blackberry smartphone.

This material is the same content provided in the DVD of the same name in .m4v file format for download.

Disc #1- Four Directions of Grabbing with your Yin side

1. First Position from top
2. Second Position from inside
3. Third Position from bottom
4. Fourth Position from outside

Disc #2 -

Four Directions of Grabbing with your Yang side

1. First Position from inside
2. Second Position from bottom side
3. Third Position from outside
4. Fourth Position from top
5. Spin to Tap
   a. Crossing hand
   b. Wrist locking
   c. Elbow locking
   d. Finger locking
6. 6. Overview of the Four Directions of Grabbing