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spinning hands

Tucson AZ - ILC Western Retreat - 7 Days Training - February 23 - March 2, 2013

Submitted by Kelley G on Wed, 03/07/2012 - 4:37pm
Date & Time: 
Sat, 02/23/2013 - 5:00pm - Sat, 03/02/2013 - 1:30pm

Sunset Spin

Morning Spin

ILC Family Kitchen

ILC International Family

Location

ILC Western Retreat
12230 E. Quesada Place
Tucson, AZ 85749
United States
See map: Google Maps

One Day Intensive - Spinning Hands and 5 Elements of Appplication

Submitted by Kelley G on Tue, 10/04/2011 - 1:10pm
Date & Time: 
Sat, 11/05/2011 - 9:00am - 4:45pm


Learn all spinning hand patterns in three planes of movement. Learn the 5 Elements of Application.

This training is open to anyone. Half day morning only session offered.

Location

UCB Program
3148 East Ft. Lowell
Tucson, AZ 85716
United States
See map: Google Maps

Tucson Sit and Spin - Half Day Meditation

Submitted by Kelley G on Mon, 09/06/2010 - 2:20am
Date & Time: 
Sun, 10/03/2010 - 1:15pm - 4:45pm

 

This will be an introductory level workshop on mindfulness meditation suitable for all levels of experience.

The workshop will begin with a short lecture period during which the following basic concepts will be introduced

  • mindfulness and concentration

Location

The Kung Fu Studio
3148 East Ft. Lowell
Tucson, AZ 85716
United States
See map: Google Maps