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By Robert Hoffman
Last week in the Pleasant Valley class, Sifu expounded on the importance of maintaining awareness of the interdependence of Yi (mindfulness), Chi (“internal” energy) and Li (physical force expression). Sifu asked that this edition of “Sifu Says” deal specifically with the interconnection among these three aspects of iliqchuan.
Since childhood, Sam Chin (Chin Fan-Siong) trained Kung Fu traditionally with his father, the founder of I Liq Ch'uan. He has won championships in T'ai Chi push-hands and kick-boxing tournaments, and is the Chief instructor of the system in U.S.A.
