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DVD's

I Liq Chuan Video products

St. Petersburg Workshop; English with Russian Translation - 1 DVD

English & Russian Translation

Content Includes:

 

1. Absorb and Projecy on three planes

2. Spinning Hand process

  • flow
  • Pull
  • Push
  • Pull & Push
  • Four Energies
  • Sic Energies

3. Sticky Hand Process

  • Flow
  • Fend
  • Control
  • Jam

4. How to use attention

SKU: STP-DVD-01
Price: $20.00
$20.00

Moscow Workshop; English with Russian Translation - 2 DVDs

Moscow Workshop

Disc 1
   1. Review of Basic Exercise - 5 Qualities
    2. Application on 3 Dimensional Planes
        a) Horizontal Plane
        b) Frontal Plane
        c) Saggital Plane
    3. Attacking to Yin or Yang

Disc 2
    1. Applying Concepts & Principles to 21-Form
    2. Common Ground of Movement
        a) Drag & Shoulder
        b) Brush Knee & Press
        c) Wipe & Press

SKU: 000 00 0000 20
Price: $35.00
$35.00

Grading Criteria for Instructors - 15 Basic Exerises - 3 DVDs

Disc One:

  1. Introduction
  2. Preparation
  3. Quality of Attention
  4. Rocking
  5. Principles & Concepts
  6. Absorb & Project
  7. Point of Contact
  8. The 13 Points
  9. Opening & Closing

Disc Two:

  1. What You Should Know
  2. Horizontal Plane
  3. Frontal Plane
  4. Engaging Point
  5. Saggital Plane
  6. Building Inner Feel
  7. Condense & Expand
  8. North / South / East / West

Disc Three:

  1. Macrocosmic Energy Flow
  2. Condensed (Tu'Na) Breathing
  3. Concave / Convex (Using the 3 Planes)
  4. Stepping
  5. Kicking
  6. Throwing
  7. Fa'Jing
SKU: 000 00 0000 19
Price: $40.00
$40.00

Chi Kung for Health - 1 DVD

A series of exercise that consists of swimming vibrating energy (for relaxation), stretching, controlled breathing (Chi Kung), and closing exercises that include massage & patting the body to discharge any energy that has become stuck

SKU: 000 00 0000 08
Price: $20.00
$20.00

I Liq Chuan 21 Form - 1 DVD

1. I-Liq Chuan form from 3 different angles
2. Detailed step by step instructions
3. Form in application I-Liq Chuan

21 Form - 意力拳 二十一式
1. Commencing Form
2. Left & Right Holding Ball
3. Whirl & Hook
4. Pull & Push
5. Drag & Shoulder
6. Brush Knee & Push
7. Circle & Press
8. Whirl, Turn & Push (Both Hands)
9. Turn, Tap, Fend & Push
10. Turn & Right Palm Strike
11. Roll Backward & Forward
12. Split Hands On Both Sides
13. Brush Off, Press Down, Elbow & Strike
14. Turn While Holding Ball (Horizontally)
15. Left & Right Kick
16. Relax, Whirl, Fend & Push (1+3 Times)
17. Turn, Brush & Strike (Left & Right)
18. Grab & Kick
19. Dash & Both Hand Push
20. Both Hand Lift
21. Closing Form

SKU: 000 00 0000 07
Price: $20.00
$20.00
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