Study with Master Sam FS Chin on your own time with our series of instructional DVDs!
Filmed in high quality, crystal clear video and clear audio, these instructional videos are a great training aid for anyone interested in pursuing the qualities internal martial arts have become known for.
Explaining the philosophy, concepts & principles of unifying self
1) To find circle with center, center to center,
and center with cross
2) Spiral exercises of completing the 4 quarters of the
circle with concave & convex in 3 planes
3) Understanding the arc of the circle on point of contact
4) Recognizing the completeness of circle to have
complimentary on point of contact
5) Understanding the 3 points on contact and matching
software (movement) to hardware (body)
Explaining the philosophy, concepts and principles of
unifying self with the opponent
1) Explaining the way of learning & relationship of exercises
a. 5 qualities of movement unification
b. 4 qualities of contact unification
c. 4 strategies
d. 3 engagement qualities
2) Flow, Fend, Roll, and Pivot
Sticky Hands - Upper hand process
1) Flow
a. 8 processes of fixed exercises on flow
b. Free flow
2) Fend – Recognizing the limit and fullness energy
3) Control – compress, control and break
4) Freeze - jamming upper and lower mass
5) Q & A
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