Study with Master Sam FS Chin on your own time with our series of instructional DVDs! 

Filmed in high quality, crystal clear video and clear audio, these instructional videos are a great training aid for anyone interested in pursuing the qualities internal martial arts have become known for.

Explaining the philosophy, concepts & principles of unifying self

1) To find circle with center, center to center,
    and center with cross
2) Spiral exercises of completing the 4 quarters of the
    circle with concave & convex in 3 planes
3) Understanding the arc of the circle on point of contact
4) Recognizing the completeness of circle to have
    complimentary on point of contact
5) Understanding the 3 points on contact and matching
software (movement) to hardware (body)

Explaining the philosophy, concepts and principles of
unifying self with the opponent

1) Explaining the way of learning & relationship of exercises
    a.  5 qualities of movement unification
    b.  4 qualities of contact unification
    c.  4 strategies
    d.  3 engagement qualities
2) Flow, Fend, Roll, and Pivot

Sticky Hands - Upper hand process

1)  Flow
        a.  8 processes of fixed exercises on flow
        b.  Free flow
2)  Fend – Recognizing the limit and fullness energy
3)  Control – compress, control and break
4)  Freeze  - jamming upper and lower mass
5)  Q & A

Study with Master Sam FS Chin on your own time with our series of instructional DVDs! 

Filmed in high quality, crystal clear video and clear audio, these instructional videos are a great training aid for anyone interested in pursuing the qualities internal martial arts have become known for.

Presented In English With Russian Translation

Introduction to Phoenix Eye (Feng Yan) training.

1. Nine Movements of Defense and Offense
2. Point Striking (Dian Yue / Dim Mak)
3. Destroying Bridge
4. Absorbing Strike
5. Closing Bridge
6. Q&A

English & Russian Translation

Content Includes:

1. Absorb and Projecy on three planes

2. Spinning Hand process

• flow
• Pull
• Push
• Pull & Push
• Four Energies
• Sic Energies

3. Sticky Hand Process

• Flow
• Fend
• Control
• Jam

4. How to use attention

Disc One:

1. Introduction
2. Preparation
3. Quality of Attention
4. Rocking
5. Principles & Concepts
6. Absorb & Project
7. Point of Contact
8. The 13 Points
9. Opening & Closing

Disc Two:

1. What You Should Know
2. Horizontal Plane
3. Frontal Plane
4. Engaging Point
5. Saggital Plane
6. Building Inner Feel
7. Condense & Expand
8. North / South / East / West

Disc Three:

1. Macrocosmic Energy Flow
2. Condensed (Tu'Na) Breathing
3. Concave / Convex (Using the 3 Planes)
4. Stepping
5. Kicking
6. Throwing
7. Fa'Jing

1. I-Liq Chuan form from 3 different angles
2. Detailed step by step instructions
3. Form in application I-Liq Chuan

21 Form - 意力拳 二十一式
1. Commencing Form
2. Left & Right Holding Ball
3. Whirl & Hook
4. Pull & Push
5. Drag & Shoulder
6. Brush Knee & Push
7. Circle & Press
8. Whirl, Turn & Push (Both Hands)
9. Turn, Tap, Fend & Push
10. Turn & Right Palm Strike
11. Roll Backward & Forward
12. Split Hands On Both Sides
13. Brush Off, Press Down, Elbow & Strike
14. Turn While Holding Ball (Horizontally)
15. Left & Right Kick
16. Relax, Whirl, Fend & Push (1+3 Times)
17. Turn, Brush & Strike (Left & Right)
18. Grab & Kick
19. Dash & Both Hand Push
20. Both Hand Lift
21. Closing Form

Mindfulness on the Contact Point
Angle of Approach - Engagement Point

Traditionally all Chinese martial arts trained 擒拿 / chin-na (qinna, pinyin).

Disc #1
Four Directions of Grabbing with your Yin side
1. First Position from top
2. Second Position from inside
3. Third Position from bottom
4. Fourth Position from outside

Disc #2
Four Directions of Grabbing with your Yang side
1. First Position from inside
2. Second Position from bottom side
3. Third Position from outside
4. Fourth Position from top
5. Spin to Tap
a. Crossing hand
b. Wrist locking
c. Elbow locking
d. Finger locking
6. Overview of the Four Directions of Grabbing

(64:34 min)

Introduction to Lower Hand Process workshop

• Flow
• Fend
• Lead

Disc 1.(52:15 min)

Disc 2.(83 min)

Disc 3.(29:43 min)

How to Unify Mental and Physical

a. Philosophy, Principles & Concepts of I-Liq Chuan

b. Stance and Body Posture

c. Primary Energy of Movement

d. Throwing Exercise to Generate Power

How to Unify Self with the Opponent

a. Spinning Hands - 3 Dimensional Planes

b. Sticky Hands - Application & Power to Point of Contact