Presented In English With Russian Translation
Study with Master Sam FS Chin where ever you are! Now you can download the I Liq Chuan® instructional videos for your iPod or portable device like your Blackberry smartphone.
This material is the same content provided in the DVD of the same name in .mp4 file format for download.
Explaining The Philosophy, Concepts & Principles Of Unifying Self (1:57:00)
- To find circle with center, center to center, and center with cross
- Spiral exercises of completing the 4 quarters of the circle with concave & convex in 3 planes
- Understanding the arc of the circle on point of contact
- Recognizing the completeness of circle to have complimentary on point of contact
- Understanding the 3 points on contact and matching software (movement) to hardware (body)
Explaining The Philosophy, Concepts & Principles Of Unifying Self With The Opponent
- Explaining the way of learning & relationship of exercises
a. 5 qualities of movement unification
b. 4 qualities of contact unification
c. 4 strategiesd.
d. 3 engagement qualities - Flow, Fend, Roll, and Pivot
Sticky Hands - Upper hand process
- Flow
a. 8 processes of fixed exercises on flow
b. Free Flow - Fend – Recognizing the limit and fullness energy
- Control – compress, control and break
- Freeze - jamming upper and lower mass
- Q & A
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