I Liq Chuan®

The Martial Art of Awareness

Blogs

Official ILC Meditation Cushions

Thu, 04/01/2010 - 1:11pm — Kelley G

Hand made in Tucson AZ.

Many sitting arrangements possible with the following dimensions:

5.5 in High
11 in Wide
14 in Long

Filled with organic buckwheat hulls. Firmness can be adjusted by
adding or removing hulls. Machine washable when all hulls are removed.

Kelley G's blog
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Martial Arts, Attention & Recognizing Space...

Sun, 02/28/2010 - 6:14pm — ashe

Kelley came up from Tucson the other day to drop his family off at the Science Museum in Downtown Phoenix so we decided to meet up and take the opportunity to get some training in for our next cert (student level six).

Kicking Drills

Sun, 02/21/2010 - 7:28pm — ashe

Caught this simple kicking drill on youtube. I like a lot of the stuff from sunlivero. They make a lot of drills into games which is important. Everyone goes home feeling like they had fun!